wOMEN'S oNLY kICKBOXING

Monday 

7:00 - 8:00 pm

Jen

This class is designed to help women improve their fitness levels while also learning the basics of kickboxing technique. Improve your strength and endurance in this fun, high paced class designed specifically for women. It’s a great stress relief too! All fitness levels welcome and no previous kickboxing experience required

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