Kickboxing Fundamentals

Tuesday & Thursday

7:00 - 8:00 pm

Sheldon

If you've ever wanted to learn kickboxing without getting punched in the face, this class is for you! Learn and practice proper kickboxing technique, get your heart pumping, blast your muscles and sweat like never before! You'll learn endless combinations of punches and kicks, defense techniques and many other kickboxing skills, all while improving your endurance and melting away those unwanted pounds.

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